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Mission
We strive to create a supportive environment where you can explore your thoughts and feelings. We aim to help you develop skills to cope with life’s difficulties and achieve lasting emotional well-being. Let Covenant Care Counseling be your partner in achieving emotional and psychological well-being. We advocated for increased awareness and accessibility of mental health services.
Vision
We envision a community where emotional well-being is embraced and prioritized. Individuals empowered to heal from past traumas, fostering resilience and living fulfilling lives free from limitations. We are dedicated to continuous learning and expanding our knowledge to offer the best possible care to our clients. Covenant Care Counselling welcomes individuals from all backgrounds and experiences, creating a safe and inclusive environment for healing.
Values
Covenant Care Counselling strives to be a beacon of hope and a catalyst for positive change in the lives of our clients. We believe in a collaborative approach, prioritizing your needs and goals in every step of your therapy journey. We create a safe space where you feel valued and respected, fostering open communication and trust. The latest research-supported therapeutic approaches, ensure effective and ethical treatment. We maintain the highest ethical standards and strive for excellence in everything we do.
FREQUENTLY ASKED QUESTIONS
How does EMDR help with trauma?
EMDR helps process and integrate traumatic memories, reducing their emotional impact and alleviating symptoms of PTSD.
What issues can couples therapy address?
Couples therapy can help with communication problems, conflict resolution, trust issues, and relationship strengthening.
How does psychotherapy work?
Psychotherapy involves regular sessions with a psychotherapist to explore your thoughts, feelings, and behaviors, leading to personal insight and healing.
Is DBT suitable for me?
DBT is particularly effective for individuals with mood disorders, borderline personality disorder, and those who struggle with emotional regulation.
