Mental Health Matters
Our wounds are often the openings into the best and most beautiful part of us.
Rebuild your confidence
We're here to listen, understand, and support you. We provide high-quality mental health care and are committed to your well-being.
Therapy works like Magic
Take control of your well-being. Start your therapy journey today. We will help you with the right tools for anxiety.
About Us
We believe everyone deserves to live a fulfilling and healthy life. We are passionate about empowering individuals to navigate life’s challenges and achieve their mental and emotional well-being. Our goal is to make therapy accessible, affordable, and convenient so anyone who struggles with life’s challenges can get support. We work collaboratively with our clients to identify their unique needs. Also, develop personalized treatment plans that foster self-awareness, growth, and resilience.
Jumai Usamatu
MSW, RSW
Jumai is a clinical social worker/ psychotherapist, currently licensed to practice in Alberta, and Ontario. She has previously worked in areas around complex trauma, borderline/narcissistic personality disorder, mood disorder, relationship problems, self-esteem, and anger management. In session, Jumai uses strength-based and self-compassionate approaches to therapeutic interventions. She is passionate about serving a wide variety of population including children, adults, couples, families, seniors, and veterans. She assists you in creating a specialized treatment plan after an initial assessment and helps you move forward with approaches that fit your needs.
Jumai’s practice is guided by eye movement desensitization therapy (EMDR) emotional-focused therapy (EFT), dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy (NT) using the Tree of Life” Methodology, which uses a narrative lens for an Afrocentric and aboriginal narrative practice.
Further, Jumai works with Alberta Justice to provide family support, guidance and assessments for parent planning. Her collaborative approach ensures each individual and family is connected to essential resources to assist them reach their goals. She believes everyone should have the opportunity to get support when they are ready and is energized by those looking for the opportunity to a positive change.