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Mental Health Matters

Our wounds are often the openings into the best and most beautiful part of us.

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Rebuild your confidence

We're here to listen, understand, and support you. We provide high-quality mental health care and are committed to your well-being.

Book Now

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Therapy works like Magic

Take control of your well-being. Start your therapy journey today. We will help you with the right tools for anxiety.

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Coaching

Learn the Most Comprehensive Psychotherapy Model for Treating Attachment Insecurity

Are you sabotaging your relationships as a result of relationship insecurity?

Do you struggle to maintain relationships?
Do you find yourself sabotaging yourself or potential relationships?
Do you find it hard setting limits and boundaries?
Do you find it hard communicating your needs?
Do you find it hard to regulate your nervous system
Are you stuck in emotional barriers that prevent you that prevents you from connecting in healthy relationships?

Are you looking to earn a secure attachment style?

Integrative Attachment Therapy combines the best aspects of several therapeutic approaches to resolve attachment insecurity and to promote healthy and secure attachment relationships

The IAT approach builds upon traditional attachment theory by highlighting the role of the subconscious mind in shaping attachment patterns. By understanding these subconscious influences, individuals can gain insights into their attachment wounds and how they impact relationships. It provides practical strategies for healing attachment wounds and establishing more fulfilling connections with others.

The IAT approach offers individuals the opportunity to identify and address attachment core wounds, learn healthy coping strategies, and develop more satisfying and intimate connections with loved ones.

What We Do?

We bust through a negative mindset.

We have one life to live.

We rewrite unhelpful belief systems.

Developing Healthy Speaking Skills.

We build positive habits.

What We Do?

We bust through a negative mindset.

We have one life to live.

We build positive habits.

We rewrite unhelpful belief systems.

Developing Healthy Speaking Skills.

Testimonial

"For years, I struggled with anxiety that made it hard to leave the house. Therapy felt scary at first, but my therapist at Covenant Care Counseling created a safe space for me to open up. They listened without judgment and helped me understand my triggers. Now, I have tools to manage my anxiety and I'm finally living the life I want. Therapy was a game-changer."

Sarah

"As a teenager, it's hard to talk to your parents about everything. Covenant Care Counseling gave me a space to express myself freely. My therapist helped me navigate the challenges of school, friendships, and self-doubt. I learned coping mechanisms for stress and feel so much more confident now. Therapy is the best decision I ever made."

Liam

"My relationship with my partner was on the rocks. We fought constantly and communication had broken down. Couples therapy at Covenant Care Counseling was a lifesaver. Our therapist helped us see each other's perspectives and gave us practical tools to improve communication. We learned healthy conflict resolution and are now working together to build a stronger relationship."

David