Couples Counselling for Deeper Connection & Rekindling Romance
- Communication and conflict issues
- Infidelity Issues
- Pre – marital counselling
- New parent counselling
Emotionally Focused Couple Therapy (EFCT)?
Emotionally Focused Couple Therapy (EFCT) is a structured therapeutic approach designed to help couples strengthen their emotional bonds and improve their relationship dynamics. Rooted in attachment theory, EFCT focuses on the emotional experiences and interactions that shape a couple’s relationship. Our couples therapy helps partners improve communication, resolve conflicts, and strengthen their relationship. We provide tools and strategies to build a healthy and lasting partnership. Our therapists work with couples to identify patterns contributing to relationship issues and develop healthier ways of interacting. Whether you’re dealing with a specific problem or looking to enhance your relationship, couples therapy can help.
WHAT ARE THE GOALS OF EMOTIONALLY FOCUSED THERAPY?
- To uncover and change the negative, emotional connection/pattern in a relationship.
- To foster the creation of a secure and connected bond.
What are the benefits of couples counseling?
Couples counselling offers numerous benefits. Firstly, it provides a neutral space to express feelings and concerns. This helps in improving communication between partners. Secondly, therapy can identify and address underlying issues. These might include past traumas or unspoken resentments. Thirdly, counseling helps in developing healthier interaction patterns. This leads to a stronger, more resilient relationship. Lastly, individual therapy can improve your overall mental health, leading to a more balanced and fulfilling life. We offer comprehensive couples counseling services. Relationships can be complex and sometimes require professional support to navigate. Our couples counselling aims to improve communication, resolve conflicts, and strengthen the bond between partners.