Slide 1

Mental Health Matters

Our wounds are often the openings into the best and most beautiful part of us.

Slide 2

Rebuild your confidence

We’re here to listen, understand, and support you. We provide high-quality mental health care and are committed to your well-being.

Slide 3

Therapy works like Magic

Take control of your well-being. Start your therapy journey today. We will help you with the right tools for anxiety.

previous arrow
next arrow

Couples Counselling for Deeper Connection & Rekindling Romance

Couples counselling is a therapy that focuses on the dynamics between partners. It involves meeting with a trained therapist to address issues affecting the relationship. Sessions are tailored to the unique needs of each couple, fostering a safe space for open dialogue. We specialize in providing the best therapy in Canada. Our couples counselling services are designed to help partners navigate the complexities of their relationships. Whether you face communication issues, trust problems, or other relational challenges, we support you.

best couples therapy
Couples counselling

Emotionally Focused Couple Therapy (EFCT)?

Emotionally Focused Couple Therapy (EFCT) is a structured therapeutic approach designed to help couples strengthen their emotional bonds and improve their relationship dynamics. Rooted in attachment theory, EFCT focuses on the emotional experiences and interactions that shape a couple’s relationship. Our couples therapy helps partners improve communication, resolve conflicts, and strengthen their relationship. We provide tools and strategies to build a healthy and lasting partnership. Our therapists work with couples to identify patterns contributing to relationship issues and develop healthier ways of interacting. Whether you’re dealing with a specific problem or looking to enhance your relationship, couples therapy can help.

Meet & Greet

Privacy is a cornerstone of our practice. Covenant Care Counselling, take it seriously. What you share in therapy is between you, your partner, and your therapist. This ensures a safe environment where you can be open and honest. We offer a free 15-minute consultation by Janeapp. During this meeting, we will share with you how the therapy works. We will review fees, cancellation agreements, and schedules. We can answer any general questions you may have about the therapy process.

Covenant Care Counselling

We help individuals to lead healthier, happier lives. We are dedicated to providing high-quality, compassionate therapy that meets the unique needs of each client. We believe in the power of therapy to transform lives and are committed to making mental health services accessible to everyone in Canada.
Couples therapy

What are the benefits of couples counseling?

Couples counselling offers numerous benefits. Firstly, it provides a neutral space to express feelings and concerns. This helps in improving communication between partners. Secondly, therapy can identify and address underlying issues. These might include past traumas or unspoken resentments. Thirdly, counseling helps in developing healthier interaction patterns. This leads to a stronger, more resilient relationship. Lastly, individual therapy can improve your overall mental health, leading to a more balanced and fulfilling life. We offer comprehensive couples counseling services. Relationships can be complex and sometimes require professional support to navigate. Our couples counselling aims to improve communication, resolve conflicts, and strengthen the bond between partners.

Who we are?

Covenant Care Counselling is a leading provider of mental health services in Canada. We are committed to offering compassionate, professional, and effective therapy to individuals, couples, and families. Our team consists of highly qualified therapists who specialize in various therapeutic approaches. We pride ourselves on creating a safe, non-judgmental environment where clients can openly explore their thoughts and feelings.

How do we work?

The process begins with an initial assessment. We will explore the couple’s history and current issues. This helps in creating a customized treatment plan. Subsequent sessions involve discussing specific concerns and practicing new communication skills. We will guide the couple in exploring and resolving their issues.

FAQ

How do I know if I need therapy?

If you are experiencing emotional difficulties, stress, or challenges that impact your daily life, therapy can be beneficial.

What can I expect during a therapy session?

During the session, we will discuss your thoughts and feelings with your therapist. The therapist will help you explore these issues and develop coping strategies.

How long does therapy take?

The duration of therapy varies depending on the individual’s needs and goals. Some may require a few sessions, while others may benefit from longer-term therapy.

How can I book an appointment?

You can book an appointment by contacting us via phone, email, or our website. We offer flexible scheduling options to accommodate your needs.