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Mental Health Matters

Our wounds are often the openings into the best and most beautiful part of us.

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Rebuild your confidence

We’re here to listen, understand, and support you. We provide high-quality mental health care and are committed to your well-being.

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Therapy works like Magic

Take control of your well-being. Start your therapy journey today. We will help you with the right tools for anxiety.

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Effective EMDR Therapy for Trauma and Anxiety

EMDR is another specialized treatment we offer. It is particularly effective for individuals who have experienced trauma. EMDR helps you process traumatic memories and reduce their impact on your life. Our EMDR therapists are trained to guide you through this therapeutic process, helping you heal from past traumas. We are offering a safe and supportive environment for individuals seeking healing. Utilize innovative and effective treatment approaches, including EMDR therapy. We collaborate with clients to create personalized treatment plans tailored to their unique needs.

EMDR

EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach designed to help individuals process and recover from traumatic memories and experiences. Developed by Dr. Francine Shapiro in the late 1980s, EMDR has been extensively researched and proven effective for treating post-traumatic stress disorder (PTSD) and other conditions.


During EMDR therapy, the therapist guides you through a series of eye movements or other bilateral stimulation while you focus on specific traumatic memories. This process helps your brain reprocess these memories, reducing their emotional charge and allowing you to integrate them in a healthier way. EMDR can be used to treat a variety of issues, including PTSD, anxiety, depression, and phobias.

How does EMDR work?

EMDR can be used to treat PTSD, anxiety, depression, phobias, and other conditions related to traumatic or distressing experiences. It is a safe and effective therapy approach. During EMDR therapy, the therapist guides you through a series of eye movements or other bilateral stimulation while you focus on specific traumatic memories. This process helps your brain reprocess these memories, reducing their emotional charge.

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Who We Are?

Covenant Care Counselling is a leading provider of mental health services in Canada. Our team consists of experienced and compassionate therapists dedicated to helping individuals overcome their mental health challenges. We offer a range of therapeutic services, including EMDR therapy, to meet the diverse needs of our clients. Our commitment to excellence and personalized care ensures that you receive the highest quality of support and guidance on your journey to wellness.

Membership Association

1. EMDRIA International Association – EMDR certified therapist and consultant-in-training.

2. ICEEFT – International Centre for Excellence in Emotional Focused Therapy – EFT Therapist.

3. DBT Linehan Board Certification – Intensively Trained DBT therapist.

4. International Association of Professional Life Coaches – Master Life Coach.

What are the benefits of EMDR Therapy?

EMDR is highly effective in treating trauma and PTSD, helping you process and heal from distressing memories. EMDR can alleviate symptoms of anxiety and depression, promoting overall mental well-being. Learn to manage and regulate your emotions more effectively, leading to greater emotional stability. Overcoming traumatic experiences can boost your self-esteem and confidence. EMDR provides lasting relief from symptoms, helping you lead a healthier, happier life.

Mission

We are committed to providing high-quality, compassionate therapy that addresses the unique needs of each client. We believe in the transformative power of EMDR and other therapeutic approaches and strive to make mental health services accessible and effective for everyone in Canada.

It’s never too late to love your life

Feeling depressed or overwhelmed?
Stuck in negative thought patterns?
Worried about your child’s mental health?
Suffering from trauma/ PTSD?
Struggling with couple issues or family problems?
Unstable relationships or personality problems?
Inability to regulate intense emotions or tolerate distress?
We are here to help you. Book a free 15-minute consultation.